Moya Layton – The Ultimate Therapist

BSc (Hons), Dip Ed, DCHyp, mBANT

Find out more About Moya or get in touch via the Enquiries page of the website.


Placeholder

CBT


Cognitive Behavioural Therapy (CBT) is an action-oriented form of psychotherapy.


It looks at how our attitudes, thinking, beliefs, and behaviours were created and how they affect our emotions, behaviours, lives and happiness and shows how changing them can help us get better; feel better and achieve more.


Read More…

Placeholder

CBH


Cognitive Behavioural Hypnotherapy (CBH) is the combination of Cognitive Behaviour Therapy and Hypnosis.


Hypnosis is particularly effective when helping clients to strengthen their healthy beliefs and attitudes.


Read More…

Placeholder

IBS


As many as one in five of the adult population, have symptoms of IBS, making it one of the most commonly diagnosed disorders.


It occurs more often in women than in men and many are unable to find a treatment that brings relief.


Read More…
Placeholder

Weight Management


Emotional eating happens when we eat because of how we are feeling emotionally, rather than as a response to physical hunger.


Habits of eating like this are negative and over time can lead to weight gain and other problems, as we are overriding and ignoring our body’s innate ability to tell us when and what it needs to function


Read More…

Download Questionnaire

Complete and send to info@theultimatetherapist.co.uk and we will get in touch for a preliminary chat or to schedule an appointment.

Accreditations




Website Links


Home

About Moya

Therapies

CBT          

CBH          

IBS          

Weight Loss          

Testimonials

Blog

Enquiries

 


Location



Quick Contact Details


Phone:

+44 207 794 5001

+44 786 081 1907

Email:

info@theultimatetherapist.co.uk

Location:

8 Lyndale Avenue

London

NW2 2PY